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Address
2323 Naperville Road Unit 180 Naperville, IL 60563
Opening Hours
By Appointment Only
2323 Naperville Road Unit 180 Naperville, IL 60563
By Appointment Only
Your Resting Metabolic Rate (RMR) reflects the energy your body uses at rest to perform vital functions like breathing, circulation, and repair. By understanding your RMR, you gain insights into how your body burns calories and how much energy you truly need. This helps in creating a balanced approach to nutrition, weight management, and overall health. Knowing your RMR is the first step toward fueling your body with precision and living with vitality.
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Your metabolism is the engine that powers every function in your body. At AtomicMedX, our Resting Metabolic Rate (RMR) testing measures how many calories your body burns at rest, giving you precise insight into your energy needs. Whether your goal is weight management, fitness optimization, or overall health, knowing your RMR helps you fuel your body the right way. We turn complex data into clear, actionable guidance so you can make smarter nutrition choices, improve energy levels, and create a personalized path toward long-term wellness.
Know exactly how many calories your body requires at rest for better meal planning.
Align your food intake with your body’s unique energy demands.
Prevent under-eating or over-eating by understanding your metabolism.
Support fitness goals with data-driven fueling strategies.
After your RMR test, you’ll receive a personalized breakdown of your energy expenditure and practical steps for daily living. This may include customized nutrition recommendations, portion guidance, fitness adjustments, and strategies to balance weight effectively. Our goal is to give you clear direction—not just numbers—so you can confidently use your results to improve energy, achieve goals, and sustain long-term health.
Your resting metabolic rate (RMR) is the foundation of how your body uses energy every single day—even when you’re at rest. By understanding your RMR, you gain clarity on how many calories your body naturally burns and how that impacts weight management, energy levels, and overall health.
At AtomicMedX, we treat your metabolic data with the highest level of confidentiality. Every result is stored securely and shared only with your permission. Our protocols ensure your personal health information remains private while giving you the confidence to focus fully on your wellness journey. With us, you get both the knowledge you need and the security you deserve.
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RMR measures the number of calories your body burns at rest to maintain vital functions like breathing, circulation, and cell repair.
Knowing your RMR helps you make precise nutrition and fitness choices, supporting weight control and energy optimization.
The test is non-invasive and measures your oxygen consumption while at rest, giving accurate insights into your metabolism.
Anyone interested in weight management, improving energy, or enhancing fitness performance can benefit.
Yes, your results come with clear recommendations tailored to your unique metabolic profile.
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