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Phase 01 of 5 · Discovery
Annual Physical & Longevity Analysis
Your starting point — a complete, head-to-toe picture of where your health stands today.
What This Is
The annual physical and longevity analysis is a thorough, in-person evaluation that goes beyond a standard checkup. It brings together your medical history, a complete physical examination, and a structured review of lifestyle and longevity-relevant factors to form a complete picture of your current state of health.
Why It Matters
Most preventive opportunities begin with knowing where you stand. A detailed baseline makes it possible to notice subtle changes over time, identify modifiable risks early, and build a strategy anchored to your own biology rather than population averages.
What We Evaluate
- Full medical and family history
- Comprehensive physical examination
- Vital signs and baseline measurements
- Lifestyle, sleep, stress, and movement review
- Longevity-relevant risk factors and personal goals
What You Can Learn
- Your current baseline across major health domains
- Early signals worth monitoring over time
- Which habits offer the highest potential impact for you
- A clear reference point to measure future progress against
How It Fits Into Your Journey
This is the foundation of Phase 1 — Discovery. Every later phase builds on the baseline established here, so your journey is guided by your own data rather than assumptions.
What Happens Next
We review your results together and translate them into a personalized set of next steps, which often includes deeper labs and assessments in the phases that follow.
Frequently Asked
Yes. In addition to the standard physical examination, we incorporate a structured longevity analysis focused on prevention, lifestyle, and the factors that shape long-term healthspan.
Most people benefit from a comprehensive review annually, with targeted follow-ups depending on findings and goals.
Some portions may require preparation, such as fasting if labs are collected the same day. We provide instructions before your visit.