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Lifestyle & Longevity

UV Radiation Exposure Assessment

Light therapy and sun-exposure assessment for skin and circadian health.

Sun exposure is a double-edged sword — essential for vitamin D synthesis, mood, and circadian rhythm, but a major driver of skin aging and cancer when excessive. The right balance is individual and often misunderstood.

Our UV radiation exposure assessment evaluates your sun-exposure habits, skin type, and lifestyle to find the balance that supports your vitamin D and circadian health while protecting your skin. When indicated, targeted light therapy can supplement or replace sun exposure for specific goals.

The result is a personalized approach to light that supports your skin, sleep, mood, and longevity — rather than a one-size-fits-all recommendation to avoid or chase the sun.

What you get

  • Personalized sun-exposure assessment
  • Vitamin D and circadian health support
  • Targeted light therapy when indicated
  • A balanced approach to skin and longevity